Everything, is temporary.
One of the quickest ways to become hopeful is to remember that.
One of the quickest ways to become ungrateful is to forget it.
When you have found yourself surrounded by loved ones, be that friend or family, when you have a hobby or a job that you enjoy that occupies your day or night, when your hard work ultimately has paid off; you can remain humble by remembering that simple phrase.
At some point or another, that which you are experiencing at the time you call here and now, will end. It’s not something to fear, or to be sad about. An end always leads to a beginning, and vise versa. It is cyclical, and otherwise known as “change”.
It may lead to something much better. It may lead to something worse. But for the moment when all is good, you need only remember that phrase to remain grateful. Be in that moment, and enjoy it for everything it is. Every sight, every sound, every scent and touch. Every pleasant thought. It’s yours; and in this exact moment, no one can take that away from you.
Equally, when times are bleak; when the walk home seems steeper than you remember, or when colours have conspired to grey themselves, reminding yourself of the above can give you some sanity, when perhaps you can find none.
Be it lighthearted physical pain after or during exercise, and you’re struggling to power through – you can simply remember that as it is temporary, you will recover. You can push yourself a little further, the results will be much more impressive, and you will feel the benefits for longer.
If, however, for example you have found yourself struggling to cope with the loss of someone (this can be through death or otherwise) you can take solace in those words to live by. There is no guarantee that temporary will mean an hour, a day, a month, or even a year; but the fact that what you are experiencing is temporary is an absolute certainty.
Change will come, as it always has. The universe abhors staying still. It does not create or destroy, it only changes.
You will be okay. And you will change with whatever comes next. It only takes time.
It just so happens that time is a funny old thing. Always fleeting. The moment you try to grasp onto it, it is gone. So, rather, let it go. Accept that times change, and so do you. Simply enjoy that moment, that only the you in that moment, will ever experience.
Everything, is temporary. Including you.